Mental Wellbeing & Change Coaching

Single Coaching Session*

90 mins - €207   60 mins - €139

A lot can be achieved in a single session. In one session your goals can be discovered or clarified or you may discover some insights and blindspots that have been holding you back in life.

One session leaves you with the work to do alone. If you want support and continued learning on your journey I would recommend purchasing a block below which comes at a discounted rate.

 

*If after one session you want to invest in a coaching package this price, and time can be deducted from you package so you don't miss out on any saving.

Self Care Coaching Package

 €159

Workbook + 60mins Coaching session  + 30 mins follow up call

If you can't live by Me First make sure you're living by Me Too.

Do you need help decluttering your mind. Do you want to clarify your need and see how to have them met? 

Self Care is different for every person but it is essential for all. Together we can work out what is best for you and how to get your needs met within your current situation and going forward.

 

Prior to the session you will be sent my Self Care Workbook. This will provide us with a strong starting point forgetting the most out of our time together. 

8 Hour Coaching Block

 €849

This is for you if :

  • You are ready to create your dream future, or dream lifestyle

  • If gentle, slow and steady is your prefered pace

  • If finding time to focus on yourself feels harder to find

  • If you are tired of treading water and want things to change

This block can then broken into 60 mins, 75 mins or 90 mins sessions and check in / support calls between session depending on your needs and preferences.
Package is valid for 8 months from date of first session. 

Couples Coaching Package

€949

Align your future,  Achieve Together

I don't believe in just sitting down with a couple and coaching. It is essential that both people are understood and seen as individuals first. Then we can come together as a group and start working as a team.

A successful relationship is one that nourishes both individual, supports them in their individual goals and combines them in a shared goals and future.

2 1-1 sessions with each person - 60mins pers session

2 sessions with the couple - 60 mins per session

1-1 check in session with each person - 30 mins per session

1 session with couple - 60 mins session

5 Hour Coaching Block

 €549

This is for you if :

  • You are ready to create your dream future, or dream lifestyle

  • If you like to work intensely and get results quickly 

  • If you are sick of threading water and don't want to lose any more time

 

This block can then broken into 60 mins, 75 mins or 90 mins sessions and check in / support calls between session depending on your needs and preferences.
Package valid for 4 months from date of your first session.