Welcome

Two women sitting on a veranda chatting

Solace Forest was created as a safe space for people to explore, find and nurture themselves. To hurt and to heal.

A space to support, encourage and celebrate your courage and achievements.

To embrace your individuality, share it proudly.

A space where we can learn to love ourselves abundantly.

GUEST PODCAST EPISODES

  • Seedling in soil in the palm of a females hands

    In this episode :

    • What is “self-relationship”

    • Is following your desire only for those with privilege?

    • What really motivated Solas to move to Italy, because it wasn’t desire… or was it?

    • We also talked about feeling like outsiders, the notion of an “inner calling” and the role gender plays in self-relationship.

    I also shares my honest thoughts about being part of The POD community, the biz community for those who want to do business differently.

  • The Rainy Days Podcast

    In this episode :

    Solas's deep insights are sure to inspire you as she discusses:

    • The transformative power of fostering a genuine connection with yourself.

    • *Her personal journey from self-discovery to becoming a sought-after self-relationship coach.

    • Practical techniques and exercises to enhance self-awareness, self-compassion, and personal growth.

    • The importance of mental wellness in our busy lives and how self-relationship plays a pivotal role.

  • What ive learnt from women podcast

    In this episode :

    We discuss

    • Self-relationship, personal growth and freedom

    • Living with mental health struggle & chronic illness

    • Consciously creating and living & being authentically you.

    • Societal expectations and finding freedom.

    • Unconscious programming and its impact on relationships.

    • Breaking free from societal norms, gender roles and equality.

    • Self-worth, mental health, managing money and building a sustainable lifestyle.

Blog

This is the space I share my more personal writings. My journey of exploration, healing and growing from childhood trauma while living and building my dream lifestyle alongside multiple chronic illnesses. I hope you will grow and learn alongside me.

I often feel drawn to write but don't always want it to sit hidden in my diary. I want to share it with my community, not just because I want to feel heard and understood but so you can feel safe and understood in your humanness.

My favourite thing about others is their humanness. I always feel privileged when they allow themselves to be human in my presence.

Because we are all on this journey of life together. We are all imperfect, we are all vulnerable, and we are each a unique work of art.