Have you ever stopped to think about how you are living your life and what you want from your life?
Have you come to realise what matters to you most is this world but don't know how to prioritise it?
Have recent events made you realise what you dont want from your life, but you are scared to make a change
An Interactive Exploration Journey book is a workbook that is specifically designed for you. It will be created to take you on a journey of exploration to help you figure out
- What you want from your life.
What changes you want to make to your thinking and actions.
What changes you feel able to make.
What is working in your life.
What is not working for your in your life.
What better balance look like for you.
- What is not making you feel happy or fulfilled.
How to overcome your current struggles.
The goal of the interactive Journey Book is to help you see your path forward, help you feel heard and have support on your journey.
You will go from drained to dreaming!
You will go from feeling stuck to freedom!
You will go from overwhelmed to feeling clear and ready!
The first step on your journey is right here for you to take.
I will then create the first few pages of your Journey book, and send them to you.
The questions are composed to specifically help you explore the areas you have identified.
You and I will both have access to your Exploration Journey Book. Once a week I will read your answers and from there created more pages of your Journey Book to help you explore deeper and find clarity, motivation and solutions.
Along with new questions, I will share insights, make suggestions to help you further your exploration.
To understand better what can be achieved with the Journey book here are some comments from users
Elizabeth - 28
I didn't know what to expect from the Journey Books. I have never used an interactive workbook before, but it is amazing! A workbook personalised just for me and my way of thinking and exploring.
I especially liked how you provided a very structured way for me to identify the areas I find challenging in my life and explore how to take steps to make positive changes.
You helped me realise that I have more power and choice in my life than I have been feeling.
Your encouragement and support hse made me feel more supported and empowered in my life and for that I am truly thankful
It is clear how much time, effort and care you give in your work. I really felt it and it made all the difference.
Female - 37
I'm really grateful for the support the workbook and you have given me. I got a lot from all the questions you asked and the feedback and insight you provided
Some of the questions I felt could have been statements actually written about me! They really resonated with me. The quantity and quality of the feedback provided really encourages more depth of discovery and provides practical tools that can be applied to help.
The workbook is very well structured, and laid out in a way that really encourages exploration.
It feels really engaging particularly when feedback to responses is given and further in depth questions are asked by you. The product by itself is a fantastic tool but having the opportunity to work with someone and be guided through it is what really makes this so much more valuable and transformative in my opinion.
This is for you if :
You want to start to your journey, but are apprehensive
A gentle step forward will be the right first step for you.
Face to face or video calls is not your preference just now.
If you want support but also want to stay anonymous to me.
The Exploration Journey Book gives you the time and space to work at your own pace and work with me anonymously, if you wish.
The interactive part allows you to be encouraged and supported by me on your journey.
The standard package consists of :
6 workbook interactions and creations from me.
- This includes the original Creation of your personalised workbook
- 4 additional reviews and creations to help your get the most out
of your exploration journey
- My final thoughts and considerations along with a PDF copy of
your Journey book
Once you have finished your Journey book you will receive a special discounted price for Therapeutic talking and Coaching
What clients have said about their Journey Book experience
“I loved the questions. They really made me open my eyes and encouraged me to reflect and explore each one which helped me get a broader understanding of myself. It can be difficult working on self development but the journey book is challenging me in a positive way.
By the end of my Journey Book I had gained insight and felt empowered to make necessary changes to my life .”
Male - 32
"Thank you so much Louise! This journey has really helped me connect with myself and learn things about my mindset I was never aware of. A truly amazing service!"
Female - 26
"I want to thank you so much for this. I feel it’s really helping me look at and explore my life. Because of the work we have done so far in my Journey book I feel I can now see my path forward and I am excited to start taking steps towards what I want to do with my life."