April  2021

Choose & create your life

October 2020

Creating moments, for you, in your day using your breath

January 2021


February 2021

An ode to 

July 2020

A day in my current life

September 2020

Mental Health Support Resources

September 2020

How to change your default mindset with Gratitude Practise

March 2020

I wrote a piece for Image.ie as part of their Corona Diaries series
When I created the Selfcare in Lockdown

May 2020

From battling suicidal thoughts to loving my life